Kids Yoga Camp

Kids Yoga Camp in August 2022 was such a success. I am so proud of how well the children did, and they were so wonderful at learning new yoga poses, breathing techniques, and mindfulness practices.

We met from 9am-12 midday and enjoyed a range of activities, including

• Kindness mediations

• Learning to ‘Om’

• Breathing ball exercises

• Yoga story - the kindest giant in town

• Sending kindness into the world from our heart space

• Yoga games

• Yoga obstacle course

• Team building

• Yoga crafts

Yoga crocodile courtesy of Nancy who loved standing up to tell the group how to play the game. Thank you, Nancy.

The children were INCREDIBLE. They made friends; they discovered new ways to move their bodies and breathe.

Check out some images in the gallery below.

At the moment I won’t be offering a weekly class as my schedule is very busy but I’m looking at offering a monthly kids yoga workshops where each month there will be a theme that we will work with, exploring new yoga poses and breathing techniques as well as meditation and mindfulness. Each month we will revisit what we learned and talk about the month before and how we brought it into our everyday life. If this is something you might be interested in please contact me.