PODCAST
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PODCAST ☆
kids’ minds matter - the weekly parenting podcast
Kids’ Minds Matter is brought to you by Kids and Teens Yoga.
Join Zoe each week for top tips, expert guest interviews, yoga, mindfulness and more.
Available on all podcast players now.
EPISODE 1
How yoga changed my life and how yoga and mindfulness and can change child’s life too
EPISODE 2
Fostering emotional intelligence: How yoga and mindfulness can benefit kids
YOUR GO-TO RESOURCE TO SUPPORT YOUR CHILD’S MENTAL HEALTH
Kids Minds Matter is your ultimate guide for parents, carers, teachers, and anyone passionate about supporting children’s mental health. Packed with expert guest tips, yoga, mindfulness, and meditation practices, each episode gives you the tools to help your child manage stress, build resilience, and thrive in today’s challenging world. Whether you’re dealing with daily tantrums, anxiety, or just want to create a calmer home environment, we’ve got you covered. Tune in for practical advice and real conversations that will transform the way you support your child’s well-being—don’t miss out!
Meet your host
zoe baldwin-jones
Welcome! I’m Zoe, the host of Kids Minds Matter, and I’m passionate about helping children and teens navigate life’s challenges with the power of yoga, breathing techniques, mindfulness, and more. As a certified kids' yoga teacher and a dedicated advocate for mental health, I’ve spent years empowering young minds to build resilience, manage stress, and thrive in today’s (all too frequently) online world.
Drawing from my own experiences as a parent and yoga teacher, I’m here to guide you with expert insights, practical tools, and real conversations that make supporting your child’s mental health easier. Join me on this journey as we dive into everything from yoga flows to emotional well-being, helping your child live a balanced and mindful life.
TALK TO ME
Want to come on the podcast? Or do you know someone who would be a great guest? Drop me an email now.